SPICY PICKLED GARLIC vs PICKLED PREMIUM BEETS
Nutrition comparison per 100 g serving
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PICKLED PREMIUM BEETS wins in 5 out of 10 nutrient categories
SPICY PICKLED GARLIC: 2
vs
PICKLED PREMIUM BEETS: 5
(3 ties)
Overview
| Nutrient | SPICY PICKLED GARLIC | PICKLED PREMIUM BEETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 51 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 32.1 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PICKLED GARLIC | PICKLED PREMIUM BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY PICKLED GARLIC | PICKLED PREMIUM BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,500 MG | 551 MG |