SPICY PESTO vs GARLIC SALT
Nutrition comparison per 100 g serving
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SPICY PESTO wins in 5 out of 11 nutrient categories
SPICY PESTO: 5
vs
GARLIC SALT: 4
(2 ties)
Overview
| Nutrient | SPICY PESTO | GARLIC SALT | Winner |
|---|---|---|---|
| Calories | 421 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 42.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PESTO | GARLIC SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY PESTO | GARLIC SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 825 MG | 40,833 MG |