SPICY PESTO vs ENCHILADA SAUCE MIX
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE MIX wins in 5 out of 11 nutrient categories
SPICY PESTO: 4
vs
ENCHILADA SAUCE MIX: 5
(2 ties)
Overview
| Nutrient | SPICY PESTO | ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 7.0 g | 66.7 g | |
| Fat | 42.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PESTO | ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY PESTO | ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 222 MG | |
| Iron, Fe | 1.9 MG | 6.7 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 825 MG | 5,333 MG |