SPICY PARTY MIX vs ORIGINAL BEAN POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY PARTY MIX: 4
vs
ORIGINAL BEAN POPS: 4
(2 ties)
Overview
| Nutrient | SPICY PARTY MIX | ORIGINAL BEAN POPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 56.7 g | 46.4 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PARTY MIX | ORIGINAL BEAN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 1,120 MG | 375 MG |