SPICY ORIGINAL REFRIED BEANS vs CHILI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ORIGINAL REFRIED BEANS wins in 4 out of 10 nutrient categories
SPICY ORIGINAL REFRIED BEANS: 4
vs
CHILI BEANS: 3
(3 ties)
Overview
| Nutrient | SPICY ORIGINAL REFRIED BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 77 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 13.1 g | 13.9 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ORIGINAL REFRIED BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 423 MG | 346 MG |