SPICY OLIVES vs CURED PORK RINDS & VEGETABLES

Nutrition comparison per 100 g serving

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CURED PORK RINDS & VEGETABLES wins in 4 out of 9 nutrient categories

SPICY OLIVES: 1 vs CURED PORK RINDS & VEGETABLES: 4 (4 ties)

Overview

Nutrient	SPICY OLIVES	CURED PORK RINDS & VEGETABLES	Winner
Calories	133 cal	60 cal
Protein	0 g	10.7 g
Carbs	6.7 g	0 g
Fat	10 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPICY OLIVES	CURED PORK RINDS & VEGETABLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,067 MG	1,452 MG

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