SPICY OLIVES vs PANE & PASTA

Nutrition comparison per 100 g serving

Ad 468x60

PANE & PASTA wins in 6 out of 10 nutrient categories

SPICY OLIVES: 3 vs PANE & PASTA: 6 (1 ties)

Overview

Nutrient	SPICY OLIVES	PANE & PASTA	Winner
Calories	133 cal	284 cal
Protein	0 g	2 g
Carbs	6.7 g	4 g
Fat	10 g	28 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY OLIVES	PANE & PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	14.5 MG

Mineral	SPICY OLIVES	PANE & PASTA
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	2,067 MG	970 MG

Ad 728x90