SPICY NUGGETS vs CHIK'N NUGGETS
Nutrition comparison per 100 g serving
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SPICY NUGGETS wins in 6 out of 11 nutrient categories
SPICY NUGGETS: 6
vs
CHIK'N NUGGETS: 3
(2 ties)
Overview
| Nutrient | SPICY NUGGETS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 256 cal | 202 cal | |
| Protein | 11.1 g | 9.6 g | |
| Carbs | 23.3 g | 22.3 g | |
| Fat | 13.3 g | 8.5 g | |
| Fiber | 7.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY NUGGETS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY NUGGETS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 667 MG | 383 MG |