SPICY MAYO vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 3 out of 9 nutrient categories
SPICY MAYO: 2
vs
LIGHT MAYONNAISE: 3
(4 ties)
Overview
| Nutrient | SPICY MAYO | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 600 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 0 g | |
| Fat | 65 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MAYO | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 0 MG |