SPICY MANGO SLICES vs WHEAT GRASS POWDER
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT GRASS POWDER wins in 7 out of 12 nutrient categories
SPICY MANGO SLICES: 1
vs
WHEAT GRASS POWDER: 7
(4 ties)
Overview
| Nutrient | SPICY MANGO SLICES | WHEAT GRASS POWDER | Winner |
|---|---|---|---|
| Calories | 353 cal | 312 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MANGO SLICES | WHEAT GRASS POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 1,075 UG |
Minerals
| Mineral | SPICY MANGO SLICES | WHEAT GRASS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 1.2 MG | 12.5 MG | |
| Potassium, K | 0 MG | 2,450 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |