SPICY HOT TRAIL vs WALNUT
Nutrition comparison per 100 g serving
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SPICY HOT TRAIL wins in 7 out of 11 nutrient categories
SPICY HOT TRAIL: 7
vs
WALNUT: 2
(2 ties)
Overview
| Nutrient | SPICY HOT TRAIL | WALNUT | Winner |
|---|---|---|---|
| Calories | 444 cal | 667 cal | |
| Protein | 14.8 g | 16.7 g | |
| Carbs | 63.0 g | 13.3 g | |
| Fat | 16.7 g | 66.7 g | |
| Fiber | 7.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT TRAIL | WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY HOT TRAIL | WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 444 MG | 0 MG |