SPICY HOT FLAVORED RINGS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 10 nutrient categories
SPICY HOT FLAVORED RINGS: 3
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SPICY HOT FLAVORED RINGS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY HOT FLAVORED RINGS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 1,029 MG | |
| Sodium, Na | 500 MG | 786 MG |