SPICY HOMESTYLE DIP vs MILD PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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SPICY HOMESTYLE DIP wins in 4 out of 10 nutrient categories
SPICY HOMESTYLE DIP: 4
vs
MILD PINEAPPLE SALSA: 2
(4 ties)
Overview
| Nutrient | SPICY HOMESTYLE DIP | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOMESTYLE DIP | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SPICY HOMESTYLE DIP | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 367 MG |