SPICY GUACAMOLE QUICK MIX vs HIMALAYAN SALT

Nutrition comparison per 100 g serving

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HIMALAYAN SALT wins in 2 out of 10 nutrient categories

SPICY GUACAMOLE QUICK MIX: 1 vs HIMALAYAN SALT: 2 (7 ties)

Overview

Nutrient	SPICY GUACAMOLE QUICK MIX	HIMALAYAN SALT	Winner
Calories	294 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPICY GUACAMOLE QUICK MIX	HIMALAYAN SALT	Winner
Calcium, Ca	353 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3,529 MG	38,182 MG

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