SPICY GUACAMOLE vs BEAN DIP TRAY
Nutrition comparison per 100 g serving
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BEAN DIP TRAY wins in 3 out of 7 nutrient categories
SPICY GUACAMOLE: 2
vs
BEAN DIP TRAY: 3
(2 ties)
Overview
| Nutrient | SPICY GUACAMOLE | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calories | 100 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY GUACAMOLE | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Sodium, Na | 383 MG | 0 MG |