SPICY GREENS vs CILANTRO STIR-IN PASTE
Nutrition comparison per 100 g serving
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SPICY GREENS wins in 7 out of 10 nutrient categories
SPICY GREENS: 7
vs
CILANTRO STIR-IN PASTE: 1
(2 ties)
Overview
| Nutrient | SPICY GREENS | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 2.4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREENS | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SPICY GREENS | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 29 MG | 1,500 MG |