SPICY GINGER MISO DRESSING vs LITE RANCH DRESSING
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING wins in 3 out of 10 nutrient categories
SPICY GINGER MISO DRESSING: 2
vs
LITE RANCH DRESSING: 3
(5 ties)
Overview
| Nutrient | SPICY GINGER MISO DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 43.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY GINGER MISO DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 1,100 MG |