SPICY GARLIC CHIPS vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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SPICY GARLIC CHIPS wins in 3 out of 10 nutrient categories

SPICY GARLIC CHIPS: 3 vs SLICED PICKLED BEETS: 2 (5 ties)

Overview

Nutrient	SPICY GARLIC CHIPS	SLICED PICKLED BEETS	Winner
Calories	54 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY GARLIC CHIPS	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY GARLIC CHIPS	SLICED PICKLED BEETS	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	304 MG	183 MG

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