SPICY DIPPING SAUCE vs SPINACH ARTICHOKE DIP
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 5 out of 11 nutrient categories
SPICY DIPPING SAUCE: 1
vs
SPINACH ARTICHOKE DIP: 5
(5 ties)
Overview
| Nutrient | SPICY DIPPING SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DIPPING SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY DIPPING SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 567 MG |