SPICY DILL PORK RINDS vs SNACK MIX

Nutrition comparison per 100 g serving

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SPICY DILL PORK RINDS wins in 8 out of 14 nutrient categories

SPICY DILL PORK RINDS: 8 vs SNACK MIX: 4 (2 ties)

Overview

Nutrient	SPICY DILL PORK RINDS	SNACK MIX	Winner
Calories	500 cal	467 cal
Protein	57.1 g	3.3 g
Carbs	7.1 g	70 g
Fat	32.1 g	23.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY DILL PORK RINDS	SNACK MIX	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY DILL PORK RINDS	SNACK MIX
Calcium, Ca	143 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Selenium, Se	30 UG	0 UG
Sodium, Na	1,643 MG	250 MG

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