SPICY CURRY SOUP vs BROTH

Nutrition comparison per 100 g serving

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SPICY CURRY SOUP wins in 5 out of 11 nutrient categories

SPICY CURRY SOUP: 5 vs BROTH: 4 (2 ties)

Overview

Nutrient	SPICY CURRY SOUP	BROTH	Winner
Calories	45 cal	2 cal
Protein	0.8 g	0.4 g
Carbs	4.5 g	0.4 g
Fat	2.8 g	0 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY CURRY SOUP	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY CURRY SOUP	BROTH
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	85 MG	0 MG
Sodium, Na	220 MG	358 MG

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