SPICY CRAB ROLL vs PRETZEL DOGS

Nutrition comparison per 100 g serving

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SPICY CRAB ROLL wins in 5 out of 10 nutrient categories

SPICY CRAB ROLL: 5 vs PRETZEL DOGS: 4 (1 ties)

Overview

Nutrient	SPICY CRAB ROLL	PRETZEL DOGS	Winner
Calories	113 cal	274 cal
Protein	3.5 g	9.7 g
Carbs	19.0 g	25.7 g
Fat	2.1 g	13.3 g
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY CRAB ROLL	PRETZEL DOGS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	SPICY CRAB ROLL	PRETZEL DOGS
Calcium, Ca	28 MG	0 MG
Iron, Fe	0.5 MG	2.4 MG
Sodium, Na	197 MG	566 MG

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