SPICY CORN SALSA vs OLD FASHIONED CARAMEL DIP!
Nutrition comparison per 100 g serving
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SPICY CORN SALSA wins in 5 out of 10 nutrient categories
SPICY CORN SALSA: 5
vs
OLD FASHIONED CARAMEL DIP!: 1
(4 ties)
Overview
| Nutrient | SPICY CORN SALSA | OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Calories | 107 cal | 308 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CORN SALSA | OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 218 MG |