SPICY CORN SALSA vs TRADER JOSE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOSE'S wins in 5 out of 11 nutrient categories
SPICY CORN SALSA: 3
vs
TRADER JOSE'S: 5
(3 ties)
Overview
| Nutrient | SPICY CORN SALSA | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CORN SALSA | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 160 MG |
Minerals
| Mineral | SPICY CORN SALSA | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 0 MG | 233 MG |