SPICY CORN SALSA vs SALSA! SALSA!

Nutrition comparison per 100 g serving

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SPICY CORN SALSA wins in 4 out of 10 nutrient categories

SPICY CORN SALSA: 4 vs SALSA! SALSA!: 3 (3 ties)

Overview

Nutrient	SPICY CORN SALSA	SALSA! SALSA!	Winner
Calories	107 cal	17 cal
Protein	3.6 g	0 g
Carbs	21.4 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY CORN SALSA	SALSA! SALSA!	Winner
Vitamin C, total ascorbic acid	17.1 MG	16.6 MG

Mineral	SPICY CORN SALSA	SALSA! SALSA!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	0 MG	517 MG

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