SPICY CORN RELISH vs STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CORN RELISH wins in 5 out of 10 nutrient categories
SPICY CORN RELISH: 5
vs
STUFFED QUEEN OLIVES: 2
(3 ties)
Overview
| Nutrient | SPICY CORN RELISH | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 117 cal | 150 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 5 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CORN RELISH | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SPICY CORN RELISH | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 2,200 MG |