SPICY CHIPOTLE PLANT-BASED WRAP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 7 out of 11 nutrient categories
SPICY CHIPOTLE PLANT-BASED WRAP: 3
vs
CHICKEN NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | SPICY CHIPOTLE PLANT-BASED WRAP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 160 cal | 57 cal | |
| Protein | 3.9 g | 4.0 g | |
| Carbs | 30.8 g | 7.1 g | |
| Fat | 3.9 g | 1.5 g | |
| Fiber | 3.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIPOTLE PLANT-BASED WRAP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SPICY CHIPOTLE PLANT-BASED WRAP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 429 MG | 445 MG |