SPICY CHILI BACON JAM vs CHERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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SPICY CHILI BACON JAM wins in 3 out of 10 nutrient categories

SPICY CHILI BACON JAM: 3 vs CHERRY SPREADABLE FRUIT: 1 (6 ties)

Overview

Nutrient	SPICY CHILI BACON JAM	CHERRY SPREADABLE FRUIT	Winner
Calories	237 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICY CHILI BACON JAM	CHERRY SPREADABLE FRUIT	Winner
Vitamin C, total ascorbic acid	18.9 MG	0 MG

Mineral	SPICY CHILI BACON JAM	CHERRY SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	237 MG	56 MG

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