SPICY CHIK'N PATTIES vs GOLDEN FISHLESS FILETS
Nutrition comparison per 100 g serving
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SPICY CHIK'N PATTIES wins in 6 out of 11 nutrient categories
SPICY CHIK'N PATTIES: 6
vs
GOLDEN FISHLESS FILETS: 3
(2 ties)
Overview
| Nutrient | SPICY CHIK'N PATTIES | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calories | 182 cal | 198 cal | |
| Protein | 10.6 g | 8.3 g | |
| Carbs | 27.3 g | 12.5 g | |
| Fat | 4.6 g | 12.5 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIK'N PATTIES | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHIK'N PATTIES | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 455 MG | 375 MG |