SPICY CHICKEN STRIPS vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN STRIPS wins in 5 out of 10 nutrient categories
SPICY CHICKEN STRIPS: 5
vs
POPCORN CHICKEN: 3
(2 ties)
Overview
| Nutrient | SPICY CHICKEN STRIPS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 235 cal | 161 cal | |
| Protein | 18.8 g | 4.5 g | |
| Carbs | 30.6 g | 19.6 g | |
| Fat | 4.1 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN STRIPS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN STRIPS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 1,212 MG | 1,027 MG |