SPICY CALIFORNIA ROLL vs EBI NIGIRI
Nutrition comparison per 100 g serving
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EBI NIGIRI wins in 8 out of 11 nutrient categories
SPICY CALIFORNIA ROLL: 2
vs
EBI NIGIRI: 8
(1 ties)
Overview
| Nutrient | SPICY CALIFORNIA ROLL | EBI NIGIRI | Winner |
|---|---|---|---|
| Calories | 153 cal | 144 cal | |
| Protein | 4.5 g | 5.6 g | |
| Carbs | 19.8 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CALIFORNIA ROLL | EBI NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SPICY CALIFORNIA ROLL | EBI NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 432 MG | 767 MG |