SPICY BROWN MUSTARD vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

SPICY BROWN MUSTARD: 3 vs SAUCE: 4 (3 ties)

Overview

Nutrient	SPICY BROWN MUSTARD	SAUCE	Winner
Calories	100 cal	143 cal
Protein	0 g	2.9 g
Carbs	0 g	37.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICY BROWN MUSTARD	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	SPICY BROWN MUSTARD	SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	1,200 MG	343 MG

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