SPICY BROWN MUSTARD vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPICY BROWN MUSTARD: 4 vs BARBECUE SAUCE: 4 (2 ties)

Overview

Nutrient	SPICY BROWN MUSTARD	BARBECUE SAUCE	Winner
Calories	100 cal	118 cal
Protein	0 g	2.9 g
Carbs	0 g	23.5 g
Fat	0 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY BROWN MUSTARD	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	SPICY BROWN MUSTARD	BARBECUE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	1,300 MG	853 MG

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