SPICY BROWN MUSTARD vs SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SAUCE wins in 6 out of 10 nutrient categories
SPICY BROWN MUSTARD: 3
vs
SAUCE: 6
(1 ties)
Overview
| Nutrient | SPICY BROWN MUSTARD | SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 96 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BROWN MUSTARD | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | SPICY BROWN MUSTARD | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,200 MG | 400 MG |