SPICY BILTONG vs JALAPENO CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SPICY BILTONG wins in 7 out of 10 nutrient categories
SPICY BILTONG: 7
vs
JALAPENO CHEDDAR CHEESE: 1
(2 ties)
Overview
| Nutrient | SPICY BILTONG | JALAPENO CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 536 cal | |
| Protein | 54.4 g | 3.6 g | |
| Carbs | 1.8 g | 50 g | |
| Fat | 8.8 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BILTONG | JALAPENO CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 82 MG | |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Potassium, K | 807 MG | 164 MG | |
| Sodium, Na | 1,228 MG | 1,179 MG |