SPICY BEEF STICK vs AMMA'S KITCHEN
Nutrition comparison per 100 g serving
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SPICY BEEF STICK wins in 5 out of 11 nutrient categories
SPICY BEEF STICK: 5
vs
AMMA'S KITCHEN: 3
(3 ties)
Overview
| Nutrient | SPICY BEEF STICK | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 42.9 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF STICK | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF STICK | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |