SPICY BEEF STICK vs SNACK MIX
Nutrition comparison per 100 g serving
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SPICY BEEF STICK wins in 7 out of 10 nutrient categories
SPICY BEEF STICK: 7
vs
SNACK MIX: 2
(1 ties)
Overview
| Nutrient | SPICY BEEF STICK | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 3.6 g | 50 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BEEF STICK | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 63 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 368 MG | 243 MG | |
| Sodium, Na | 679 MG | 600 MG |