SPICY BEEF JERKY vs RUEDA CHICHARRON DE HARINA
Nutrition comparison per 100 g serving
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SPICY BEEF JERKY wins in 4 out of 11 nutrient categories
SPICY BEEF JERKY: 4
vs
RUEDA CHICHARRON DE HARINA: 3
(4 ties)
Overview
| Nutrient | SPICY BEEF JERKY | RUEDA CHICHARRON DE HARINA | Winner |
|---|---|---|---|
| Calories | 161 cal | 500 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF JERKY | RUEDA CHICHARRON DE HARINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF JERKY | RUEDA CHICHARRON DE HARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,071 MG |