SPICY BEEF AND VEGETABLE SOUP vs PREMIUM SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY BEEF AND VEGETABLE SOUP: 5
vs
PREMIUM SOUP: 5
(1 ties)
Overview
| Nutrient | SPICY BEEF AND VEGETABLE SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 55 cal | 144 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 1.5 g | 7.5 g | |
| Fat | 3.3 g | 10.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF AND VEGETABLE SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SPICY BEEF AND VEGETABLE SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 151 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 367 MG | 389 MG |