SPICY BBQ CHICKEN JERKY vs FREEZE - DRIED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE - DRIED BEETS wins in 6 out of 11 nutrient categories
SPICY BBQ CHICKEN JERKY: 4
vs
FREEZE - DRIED BEETS: 6
(1 ties)
Overview
| Nutrient | SPICY BBQ CHICKEN JERKY | FREEZE - DRIED BEETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 350 cal | |
| Protein | 42.9 g | 10 g | |
| Carbs | 10.7 g | 80 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BBQ CHICKEN JERKY | FREEZE - DRIED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 40 MG |
Minerals
| Mineral | SPICY BBQ CHICKEN JERKY | FREEZE - DRIED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 0 MG | 2,500 MG | |
| Sodium, Na | 1,071 MG | 600 MG |