SPICY AVOCADOS vs MEDIUM TOMATILLO SALSA
Nutrition comparison per 100 g serving
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SPICY AVOCADOS wins in 4 out of 11 nutrient categories
SPICY AVOCADOS: 4
vs
MEDIUM TOMATILLO SALSA: 2
(5 ties)
Overview
| Nutrient | SPICY AVOCADOS | MEDIUM TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY AVOCADOS | MEDIUM TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SPICY AVOCADOS | MEDIUM TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 317 MG |