SPICED TAKUAN vs PEACH MANGO CHUTNEY

Nutrition comparison per 100 g serving

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SPICED TAKUAN wins in 4 out of 10 nutrient categories

SPICED TAKUAN: 4 vs PEACH MANGO CHUTNEY: 1 (5 ties)

Overview

Nutrient	SPICED TAKUAN	PEACH MANGO CHUTNEY	Winner
Calories	89 cal	125 cal
Protein	3.6 g	0 g
Carbs	17.9 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICED TAKUAN	PEACH MANGO CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	SPICED TAKUAN	PEACH MANGO CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	100 MG

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