SPICED PUMPKIN BREAD & MUFFIN MIX vs QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
QUICK BREAD MIX wins in 5 out of 11 nutrient categories
SPICED PUMPKIN BREAD & MUFFIN MIX: 4
vs
QUICK BREAD MIX: 5
(2 ties)
Overview
| Nutrient | SPICED PUMPKIN BREAD & MUFFIN MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 387 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 86.1 g | 80.7 g | |
| Fat | 1.2 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PUMPKIN BREAD & MUFFIN MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SPICED PUMPKIN BREAD & MUFFIN MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 581 MG |