SPICED PUMPKIN BISQUE vs ROASTED GARLIC & POTATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & POTATO SOUP wins in 5 out of 10 nutrient categories
SPICED PUMPKIN BISQUE: 4
vs
ROASTED GARLIC & POTATO SOUP: 5
(1 ties)
Overview
| Nutrient | SPICED PUMPKIN BISQUE | ROASTED GARLIC & POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 42 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 9.0 g | 5 g | |
| Fat | 6.1 g | 2.1 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PUMPKIN BISQUE | ROASTED GARLIC & POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPICED PUMPKIN BISQUE | ROASTED GARLIC & POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 86 MG | 275 MG |