SPICED LUNCHEON LOAF vs SLICED BOLOGNA

Nutrition comparison per 100 g serving

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SPICED LUNCHEON LOAF wins in 5 out of 10 nutrient categories

SPICED LUNCHEON LOAF: 5 vs SLICED BOLOGNA: 2 (3 ties)

Overview

Nutrient	SPICED LUNCHEON LOAF	SLICED BOLOGNA	Winner
Calories	103 cal	268 cal
Protein	12.1 g	10.7 g
Carbs	3.5 g	5.4 g
Fat	4.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICED LUNCHEON LOAF	SLICED BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICED LUNCHEON LOAF	SLICED BOLOGNA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,517 MG	1,196 MG

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