SPICED JELLY EGGS vs HARMONS
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS wins in 4 out of 10 nutrient categories
SPICED JELLY EGGS: 0
vs
HARMONS: 4
(6 ties)
Overview
| Nutrient | SPICED JELLY EGGS | HARMONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 93.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED JELLY EGGS | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED JELLY EGGS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |