SPICED COOKIES SPECULAAS vs COOKIE BUTTER BARS
Nutrition comparison per 100 g serving
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SPICED COOKIES SPECULAAS wins in 4 out of 9 nutrient categories
SPICED COOKIES SPECULAAS: 4
vs
COOKIE BUTTER BARS: 2
(3 ties)
Overview
| Nutrient | SPICED COOKIES SPECULAAS | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 485 cal | 560 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 75 g | 52 g | |
| Fat | 17.5 g | 36 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED COOKIES SPECULAAS | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 640 MG | 80 MG |