SPICED CIDER INSTANT DRINK MIX vs SMOOTHIE MIX
Nutrition comparison per 100 g serving
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SMOOTHIE MIX wins in 5 out of 10 nutrient categories
SPICED CIDER INSTANT DRINK MIX: 3
vs
SMOOTHIE MIX: 5
(2 ties)
Overview
| Nutrient | SPICED CIDER INSTANT DRINK MIX | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 385 cal | |
| Protein | 0 g | 38.5 g | |
| Carbs | 95.2 g | 46.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CIDER INSTANT DRINK MIX | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG |
Minerals
| Mineral | SPICED CIDER INSTANT DRINK MIX | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 143 MG | 385 MG |