SPICED CHAI LATTE vs RASPBERRY LEMONADE LOW CALORIE DRINK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPICED CHAI LATTE: 3 vs RASPBERRY LEMONADE LOW CALORIE DRINK MIX: 3 (4 ties)

Overview

Nutrient	SPICED CHAI LATTE	RASPBERRY LEMONADE LOW CALORIE DRINK MIX	Winner
Calories	429 cal	0 cal
Protein	3.6 g	0 g
Carbs	78.6 g	0 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICED CHAI LATTE	RASPBERRY LEMONADE LOW CALORIE DRINK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICED CHAI LATTE	Winner
Calcium, Ca	71 MG
Iron, Fe	0 MG	Tie
Sodium, Na	321 MG

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