SPICED CAKED vs CHOCOLATE WAFER BITES.
Nutrition comparison per 100 g serving
Ad 468x60
SPICED CAKED wins in 6 out of 11 nutrient categories
SPICED CAKED: 6
vs
CHOCOLATE WAFER BITES.: 2
(3 ties)
Overview
| Nutrient | SPICED CAKED | CHOCOLATE WAFER BITES. | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 72 g | 60 g | |
| Fat | 12 g | 26.7 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CAKED | CHOCOLATE WAFER BITES. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED CAKED | CHOCOLATE WAFER BITES. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 7.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 167 MG |